Raw Makis Recipe

Raw Makis Recipe

It may be back to school, I must admit that I have much better time now than I had during the holidays; it’s insane! While a few days ago I was only dreaming of simmered dishes, gratins and very comforting soups, I started to feel like vintage, fresh … more season let’s say it! Especially since this recipe is perfectly suited to this time of year when, pressed on all sides by the thousand little things from back to school to settle (registration for yoga class, restocking of school supplies, mail from holidays to sort, …) we appreciate not having to spend hours in the kitchen. Because if I really like the classic version of maki, I must admit that the preparation of vinegar rice is a little bit tedious….

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4 recipes cider vinegar recipes to boost the immune system and lose weight

4 recipes cider vinegar recipes to boost the immune system and lose weight

Apple cider vinegar has been known for thousands of years and has many uses and benefits. Already in 400 BC, the father of medicine, Hippocrates, prescribed apple cider vinegar with honey to treat diseases including coughs and colds. Most recently, celebrities like Heidi Klum, Miranda Kerr and Megan Fox have used it for weight loss.

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Fat Burning Water Recipe

Fat Burning Water Recipe

You may have heard of the fashion for “fat burning water”. But do you know exactly how it works, how water removes fat from your system?

Certainly, water is not some kind of quick fix or magic supplement for everyone who diets. The fact is, your body needs water to keep it hydrated enough for you to function normally. Water is also needed to cleanse your body of toxins and other unwanted substances. Body fat deposits are difficult to remove, but with the help of good nutrition and exercise, they can really be shed.

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Recipe at home to speed up the metabolism and lose weight

Recipe at home to speed up the metabolism and lose weight

Here is what we found: an excellent recipe that is reputed to give excellent results to speed up the metabolism.

This is one of the fundamental conditions to start losing weight. If the metabolism is slow, no matter what diet you apply, you are not going to have good results.
The ingredients used here are green tea, which is a good regulator of metabolism, and mandarins, which take care of burning excess fat in the body.

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5 spinach smoothie recipes to help you lose weight, prevent disease and cleanse your skin

5 spinach smoothie recipes to help you lose weight, prevent disease and cleanse your skin

Spinach is one of the most beneficial ingredients that people tend to ignore. They have a fairly neutral taste and can be easily incorporated into drinks and used in cooking recipes, however many people choose to ignore them in grocery stores. Adding more spinach to your diet can help you lose weight, as well as purify your skin and prevent various diseases.

Each serving of spinach contains a good dose of vitamins and antioxidants, making it the perfect ingredient for your morning smoothies. Use the following 5 spinach smoothie recipes to help you lose weight, prevent disease, and purify your skin:

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Simple detox is the secret to reduce your junk food cravings

Simple detox is the secret to reduce your junk food cravings

Eating healthy can significantly improve your lifestyle and overall well-being.

But where to start ? It’s fine to say that you would like to start eating healthier, but it’s a long way to really make healthy choices.

Dieting does not mean that you have started your new lifestyle. But as there are so many fast weight loss diets, it’s hard not to succumb to the latest fad diet to try to feel fit and change your diet forever.

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