Cucumber water is a drink that you’ll want to try next time you’re thirsty. Not only does it truly hydrate the body, but it can help you feel better overall, and even look better. Here are all the benefits you will get and some recipes to help you in this process.Continue reading “8 great benefits of drinking cucumber water with 5 easy recipes”
To speed up your metabolism, eliminate toxins from your body and lose weight? Try this simple and effective recipe and get amazing results in 72 hours
Each of us consume unhealthy foods during the holiday season each year, high-fat and high-carbohydrate foods that negatively affect our bodies. Namely, when holidays and holidays end, our body is full of toxins, resulting in impaired health and poor appearance.
Nevertheless, it seems that nature has remained our best friend. In this case too, natural medicine suggests a remarkable natural recipe that will restore our well-being.Continue reading “To speed up your metabolism, eliminate toxins from your body and lose weight? Try this simple and effective recipe and get amazing results in 72 hours”
The common spice that destroys cancer cells, stops heart attacks and rebuilds the intestines
There was a common spice that could regenerate the intestinal walls to improve digestion, destroy cancer cells, stop an ongoing heart attack and prove useful for weight loss? I guess you’d like to know more about it, right?
The spicy fruit of the Cayenne plant (“capsicum annuum”) has been used for centuries as a culinary spice and is perhaps the most valuable medicinal plant in the entire plant kingdom for many of the reasons mentioned above!
Rich in vitamins A, C and complex B, calcium and potassium, Cayenne pepper has been proven in studies able to reconstruct stomach tissue and intestinal peristalsis. In addition, Cayenne pepper acts as a catalyst and increases the effectiveness of other alternative plants and cancer treatments.Continue reading “The common spice that destroys cancer cells, stops heart attacks and rebuilds the intestines”
Eat 2 tablespoons of coconut oil to destroy belly fat and blood sugar
Coconut oil is one of the only foods that you could legitimately call a “superfood”. Coconut oil is also one of the most controversial foods on the market today.
There are 3 types of people you meet when you talk about coconut oil:
1) The person who will NEVER touch it because it contains saturated fats and has been persuaded that this fat causes heart disease (it is wrong).
2) The person who understands the benefits but is afraid of eating them because it is too high in calories and has been persuaded that all the calories are equivalent (she is wrong).
3) The person who literally uses coconut oil for EVERYTHING (she’s right).
In this article, I will show you why you should eat at least 2 tablespoons of coconut oil every day to lose weight, boost your health and feel wonderful.Continue reading “Eat 2 tablespoons of coconut oil to destroy belly fat and blood sugar”
Delicious salad to deflate belly and lose weight
It is a practical, quick and very delicious salad, this salad will help to deflate the stomach and lose weight quickly, and especially can delight your palate.
This salad is made of a variety of nutritious foods that have diuretic properties and help eliminate excess fluid.
The preparation of this salad takes only about 15 minutes and the whole family can enjoy it.Continue reading “Delicious salad to deflate belly and lose weight”
To eliminate the belly and no longer be sick, eat pineapple, aloe vera, oatmeal and ginger smoothie
We all know the incredible benefits of aloe vera, pineapple, oats and ginger, they are excellent for protecting your health and the functioning of your body. In addition to being powerful purifiers of toxins.
We present a rich smoothie that combines all the medicinal and nutritional benefits of ginger, pineapple, oats and aloe vera.
To prevent or treat diabetes and cancer and lose weight, avoid foods with a high glycemic index. Here is a complete list of GIs
After being overweight, diabetes, stroke, refined carbohydrates are now suspected to favor certain cancers.
The modern Western diet is rich in refined carbohydrates that have a high glycemic index and load, low fiber, but many calories. Such foods are quickly digested and absorbed, causing a rapid rise in blood sugar levels, followed by a surge in insulin. They would promote different diseases of civilization such as diabetes.
According to a recent study, a diet with high glycemic index (GI) or glycemic load would also increase the risk of cancer. Researchers at New York University have studied data collected since the 1990s from 3100 volunteers. They looked for correlations between carbohydrate intakes and cancer rates, adjusting the results for age and other risk factors.Continue reading “To prevent or treat diabetes and cancer and lose weight, avoid foods with a high glycemic index. Here is a complete list of GIs”
Recipes 3 drinks lose 4 pounds of abdominal fat in just 3 days
Nobody wants this stubborn fat around the belly area. We all want to get rid of her and have a muscular and lean belly. But, we all know that burning fat around your belly is an extremely hard and difficult process and you have to spend long hours at the gym. And the most important thing is: what you eat.
Experts say that your diet is 90% of what your abdominals look like. Well, that means you have to pay attention to the food you eat if you want to lose that abdominal fat and have a flat, lean stomach.
Lose 7 kg in 14 days with this cucumber diet: Recipes smoothie with cucumber and cucumber salad
This natural diet is the best choice for people who do not want to pay too much attention to what they eat. To get the maximum results with this cucumber diet, you have to follow it for 10 days and there are only specific products that you must eat during this period.
If you want to lose 7 kg, you have to follow this diet for 14 days, and you should be physically active too. The main ingredient of this natural diet is cucumber. You can consume cucumber in unlimited amounts all the time, during this diet, especially when you are really hungry.
Remove abdominal fat with the perfect breakfast
From the youngest to the oldest, everyone knows that breakfast is the most important meal of the day. Therefore, even if you are on a diet, do not skip it, except if you practice intermittent youth. All you have to do is choose the right ingredients.
Since 2008 it has been proven that this single ingredient can eliminate abdominal fat: eggs.Continue reading “Remove abdominal fat with the perfect breakfast”