Here is what we found: an excellent recipe that is reputed to give excellent results to speed up the metabolism.
This is one of the fundamental conditions to start losing weight. If the metabolism is slow, no matter what diet you apply, you are not going to have good results.
The ingredients used here are green tea, which is a good regulator of metabolism, and mandarins, which take care of burning excess fat in the body.
In one liter of boiling water, place 4 teaspoons of green tea, 2 organic mandarins cut into circles with their skin, and 10 fresh mint leaves.
Leave this mixture in the refrigerator for several hours so that the compounds and aromas merge.
Drink 250 ml each morning on an empty stomach. The treatment should last several months, but it’s fine if you start using it continuously.