Cucumber water is a drink that you’ll want to try next time you’re thirsty. Not only does it truly hydrate the body, but it can help you feel better overall, and even look better. Here are all the benefits you will get and some recipes to help you in this process.Continue reading “8 great benefits of drinking cucumber water with 5 easy recipes”
Essential oils are the perfect companion of your way to weight loss. With their effects of metabolism stimulation, appetite reduction, mood enhancement, combined with a healthy diet and exercise plan, you will find the perfect recipe for success.Continue reading “5 key essential oils for weight loss”
Both coconut and pineapple promote weight loss and these exotic fruits complement each other very well. Eating at the same time pineapple which is an acidic fruit and coconut which is a fat fruit is a good nutritional combination.Continue reading “Original and delicious 2-ingredient smoothie will make you lose weight”
Every day, you swallow piles of viruses, parasites and many other harmful substances that come from wastes from your own body, but also chemicals that are swallowed by the air you breathe, the food you eat, products that you use … But although the body is armed with multiple filtering organs, they sometimes prove powerless against the severe test due to the accumulation of all kinds of toxins. Fortunately, there are foods that can help the kidneys, liver, intestines, lungs or even the skin to spray these microscopic animals. By consuming these 14 foods on a regular basis, you can easily clean your blood.
Anti bloating, anti cancer, slimming … Overview of 14 foods rich in antioxidants and their incredible detox benefits.Continue reading “14 foods that help detoxify and cleanse your entire body”
Monitoring your weight is essential to staying healthy. For that, two golden rules: a healthy diet and a regular sports activity. Other tips are to eat unprocessed and organic foods, lots of fruits and vegetables, and not eat until you’re full.Continue reading “The 18 best foods to lose weight fast”
For decades, avocados have been considered a fatty food to avoid. However, most fats in a avocado are monounsaturated, which protects against heart disease and some cancers. Monounsaturated fats actually lower cholesterol levels. Fortunately, we are returning to the traditional understanding of healthy fats in our diet. With this understanding, the popularity of lawyers has grown. In fact, avocados are a perfectly balanced food nutritionally. They contain almost all the essential nutrients that our body can not produce itself. What’s even more fascinating is that avocados contain an incredible amount of antioxidants that can reverse aging.Continue reading “Avocados can balance hormones, boost metabolism, and fight diseases”
With the growth of technology that has brought great changes in our lifestyle, humans have adopted many new eating habits that have brought more harm than good.
Sugar is an essential substance in the body but very harmful when consumed excessively. Humans can not avoid sugar in their diet but in fact, it is desirable that they eat natural substances such as fruits and honey. Because of their scarcity, humans are forced to look for other sources of sugar such as bread, cakes, ice cream and so on. Other sugars than fruits or honey are not necessary for the body. The following article discusses what happens to your body when you stop the sugar.Continue reading “Look what happens to your body when you stop the sugar”
Diuretic foods can be helpful if you are looking to lower your blood pressure or if you are prone to water retention. Some people on the diet also use them to help lose weight, remove excess body fluids that carry toxins with them.
There are diuretic drugs, but they present a number of dangers and it is a much better idea to make some changes to your diet and see the effects. Here is our selection of the best diuretic foods to keep things natural.Continue reading “20 Diuretic Foods to Detoxify, Lose Weight and Lower Your Blood Pressure”
If you feel that you have excess fat that your body does not need, or water retention in the abdominal area, here is a solution for you.
The syrup can be made at home and it will only take you 10 minutes. Not only can you lose belly fat and eliminate water retention, but the results have shown that it is good for your eyesight, hearing and memory.Continue reading “Prepared syrup at home melts 1 cm of abdominal fat daily”
Our intestines treat 100 tons of food and 40,000 liters of fluid over a period of 70 years. This means that about 7 kilograms of excrement and toxic waste accumulate in the intestines, and they contaminate our blood and cause irreparable damage to the body.
When the intestines are not clean, they have a number of symptoms, such as frequent constipation, disrupted metabolism, diabetes, excessive or underweight gain, kidney and liver diseases, hearing problems and vision, skin, hair and nail problems, as well as other diseases, from arthritis to cancer.Continue reading “2-ingredient blend to cleanse the colon and shed pounds of waste of your size and body”