We present different foods that burn fat quickly and these foods have no negative effects on the health of human and make you lose weight stomach, thighs and hips.
To lose weight naturally and permanently, the only solution is to adopt a new lifestyle. This implies, incorporate into your lifestyle that these two elements are regular exercise and a balanced diet.
Very low in calories (13 kcal. Per 100g.), Zucchini causes significant expense to be digested. It also has a diuretic effect, thanks to its richness in potassium and low in sodium (causing water retention).
Green tea is well known for its diuretic and slimming action. The caffeine it contains increases basal metabolism (and thus energy expenditure). Tannins, in turn, reduce the absorption of fat.
The sweet pepper is very low in calories: it contains 20 kcal. per 100 g. A diuretic action, it associates an important satiety effect as part of a diet. It also eliminates some of the sugars and fats.
Like most vegetables, broccoli is very low in calories: 25 kcal. per 100 g. Its high capacity in insoluble fiber (3 g. Per 100 g.) And the fact that its digestion leads to high energy expenditure makes a slimming food par excellence.