Reduce portions, do not take a second plate of the same dish.
Continue reading “19 important tips to lose weight”19 important tips to lose weight
Day: February 9, 2021
Lose weight by applying fat blocker
Imagine eating until satiety, without having to deprive yourself, and without the risk of gaining weight, on the contrary, until you lose those extra pounds.
Is it possible and realistic? Doctors say yes! In recent years, research has identified dozens of delicious foods that have the ability to prevent fats, and much of the sugar, from being absorbed into the body during digestion.
To lose weight, the lemon juice cure
Most holistic nutrition specialists are not surprised by the effectiveness of lemon in weight loss.
This fruit is very rich in vitamin C. Numerous research shows that the higher your blood level of vitamin C, the less fat you will assimilate.
3 natural juices to stimulate weight loss
We offer 3 juices, made from mixtures of fruits and vegetables.
Natural fruit juices, prepared with a good juicer and using fresh, organically grown produce, where possible, are an excellent adjunct to any weight loss program, as well as aiding in better health.