Famous for having made many celebrities lose weight, the biochemist and nutritionist Tony Perrone offers 8 diets to lose weight.
Each diet adapted to a specific metabolic type.
The 8 diets of Dr. Tony Perrone to lose weight
Day: May 8, 2020
Apple Granny Smith protects against obesity and helps control appetite also eliminates body fat
Eating a Granny Smith apple a day restores a healthy weight
According to researchers at Washington State University, Granny Smith apples act as a prebiotic in the gut, changing the type of bacteria in obese people, and becoming more similar to those found in people of normal weight.