The 7 foods that burn belly fat

The 7 foods that burn belly fat

Here are some fat-burning foods especially from the belly:

Cinnamon: prevents the storage of sugar in the form of fat,

Eggplant: absorbs fat and thus prevents it from entering the body,

Cabbage: pushes the body to use more calories in its digestion than it brings, so we talk about negative calorie process,

Oat bran: traps fat. However, it should be taken in moderation, as it has a laxative effect,

Pineapple stem: breaks up fat molecules thanks to the bromealaine it contains,

Lemon: the ultimate fat burner. This food even enters into the composition of the Californian diet. To consume at will,

Apples: burn fat thanks to the pectin they contain.

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