How to get rid of abdominal fat with eggplant water

How to get rid of abdominal fat with eggplant water

In addition to being unsightly, abdominal fat is dangerous and can be the cause of the appearance of diseases such as cancer, diabetes and cardiovascular disease.

However, there is a natural remedy to eliminate it effectively. This is eggplant water, rich in antioxidants, fiber, vitamins, minerals and a sip of water. The eggplant is a detox vegetable, very low in calories, excellent diuretic, with undisputed depurative properties and constituting an excellent appetite suppressant.

To prepare the eggplant water, simply peel an eggplant and cut it into cubes. Then add these dice to half a liter of water and let it sit overnight. It is possible to add a few drops of lemon to improve the taste.

To get all the nutritional benefits, you need to consume at least half a liter every day, for a whole week alongside a diet based on fruit and vegetable juices, once a month.

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