Green drinks are particularly recommended for detoxifying the body and for burning fat, because due to their high content of vitamins and minerals, they are ideal for achieving real results.
In this article, we are going to know some of these green drinks which, thanks to their properties, are very effective in burning fat, and therefore very beneficial for people who want to lose weight naturally and without resorting to invasive treatments or treatments that could jeopardize their health.
A cocktail of kiwi, spinach and lettuce
The combination of these three foods gives a delicious and healthy juice, very rich in fiber, chlorophyll and antioxidants. Its diuretic properties allow you to burn enough fat to reduce our volume and to lose the extra pounds. In addition, the nutrients in this fabulous green drink relieve digestive problems, and are also an effective remedy for stress.
To properly prepare this juice, peel and wash a kiwi, wash five spinach leaves and three lettuce leaves. Place them in the blender, adding a glass of boiled water and a spoonful of pure honey. Then mix the ingredients until they are all well mixed, then strain this liquid; the drink is ready to be consumed!
It is recommended to take this juice at least three times a week, and preferably in the morning.
Prickly pear juice, celery, pineapple, grapefruit and honey
By mixing all these ingredients, you get a nice drink that contains many nutrients and does a lot of good for the body. Due to its fiber content, which contributes to the elimination of fats and toxins, it constitutes an excellent natural diuretic.
Take this excellent cocktail on an empty stomach five days in a row, then after a week’s rest, take it the same way. If your body takes it well, you can continue to take it at this rate, but if for some reason you can’t take it, drink it only once a week. Its effects will still be felt.
Prepare this juice using half a prickly pear, two celery stalks, the juice of two grapefruits, a slice of pineapple and a spoonful of honey. Mix all the ingredients until the mixture is perfectly homogeneous, and it will be ready for consumption.
A vegetable juice to burn fat
This juice is specially designed to burn fat and should be consumed in the morning preferably; take it for ten days, then stop for ten days. This wonderful juice is a great source of vitamins C and B6, fiber, folic acid, omega-3, phytochemicals and antioxidants.
To prepare this juice, mix a celery stalk, seven spinach leaves, half a cup of parsley, an apple cut into pieces (with the skin), the juice of a lemon and half a cucumber. These ingredients must be well mixed and the juice can be consumed immediately.
Keep in mind that all these drinks are purifying, so their consumption should not be too frequent or prolonged. Pay attention to your reactions and if you cannot bear them, stop consuming these juices, because all organisms do not react in the same way to treatments, even if they are completely natural food products!