Super green juice that removes all the toxins and fats from your body

Super green juice that removes all the toxins and fats from your body

Fresh fruit juices are an ideal way to provide many of the nutrients needed by the body and satisfy your sweet tooth. Still, you must make sure you do not consume too much fresh juice because they contain sugar.

In order to lose weight, you should consume 500 fewer calories during the day. The following fresh juices will be a perfect alternative for a meal during the day.

You can add water to the fruit juice to reduce the glycemic index and try to drink it slowly.

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Lose 7 kg in 14 days with this cucumber diet: Recipes smoothie with cucumber and cucumber salad

Lose 7 kg in 14 days with this cucumber diet

This natural diet is the best choice for people who do not want to pay too much attention to what they eat. To get the maximum results with this cucumber diet, you have to follow it for 10 days and there are only specific products that you must eat during this period.
If you want to lose 7 kg, you have to follow this diet for 14 days, and you should be physically active too. The main ingredient of this natural diet is cucumber. You can consume cucumber in unlimited amounts all the time, during this diet, especially when you are really hungry.

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Almond milk and green tea : amazing combination that will help you lose weight and detoxify your body

Almond milk and green tea

Every morning, millions of people start their day with a cup of hot tea. Some add honey, some do not add, some prefer green tea and some black tea.

These people know that tea is beneficial and healthy, but not everyone knows the benefits of green tea. In addition, many people have not heard of a tea-based diet, a diet that includes green tea and almond milk.

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Remove abdominal fat with the perfect breakfast

Remove abdominal fat with the perfect breakfast

From the youngest to the oldest, everyone knows that breakfast is the most important meal of the day. Therefore, even if you are on a diet, do not skip it, except if you practice intermittent youth. All you have to do is choose the right ingredients.

Since 2008 it has been proven that this single ingredient can eliminate abdominal fat: eggs.

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