10 tips and effective slimming tips

  1. For dessert, take an apple :

regime-naturel-boulimie-de-jogging2Why the apple fruit and not another? Just because Apple is THE fruit of life. It is rich in blessings and protection of certain cardiovascular diseases, in summary, this is a kind of “natural remedy” clearly put forward by the quote: “An apple a day keeps doctor everything.” Furthermore, it limits the absorption of fats and cholesterol in the intestine, and is extremely rich in fiber (about 4g per apple), which facilitates the transit. In conclusion, when you eat an apple for dessert you eliminate more fat. Continue reading “10 tips and effective slimming tips”

How to weight loss fast hips?

regime-naturel-maigrir-hanchesHips are a fat storage area. Some, of course, more fat in this location than others. It is a matter of morphology, as with everything, there are women who store more in one place than another. So it’s a natural thing but that can be a problem for some people wishing to have thinner hips.

Yet much to say right now, there is no miracle solution to slim hips or a particular part of the body. There is, against few tips that will help you gradually reach your goal. Forget miracle creams, you’ll have to make some efforts. Continue reading “How to weight loss fast hips?”

7 Drinks to get a tight belly, do not believe their effectiveness

regime-naturel-7-boisson-ventre-plat-et-serreMany people suffer from the tuck and the inability to continue the grueling sporting exercises.
Let’s first do not remove the need to practice sport to get a tight stomach, but these drinks will help you save time with that they belong to a range of refreshing drinks and delicious helpful.

Here is the list of drinks to get a flat stomach Continue reading “7 Drinks to get a tight belly, do not believe their effectiveness”

The causes of unexpected weight gain

regime-naturel-les-causes-de-prise-de-poids-inattendueWhen talking about overweight that comes to mind overeating, overeating sweets and chocolates or eating before going to sleep, but in fact there are not related to food originally reasons.

Not eating enough food:

Surprise this may cause, but you say have the opposite effect of what hoped. While the food supply interrupted in your body, which decreases the metabolism so that stored energy, and will not get rid of extra kilos as hoped. Worse, it will be just what you eat fat shot for fear of collapse. Continue reading “The causes of unexpected weight gain”