Flat stomach challenge: 30 days for a firm and muscular belly

Flat stomach challenge

Discover the flat stomach challenge: 30 days to gradually tone your abs, with video, advice and planning. 1 month for a perfect belly.

Join our Domyos challenge to proudly display your silhouette on the beaches! … On the program: 4 weeks of exercises for a flat stomach, muscular buttocks, … To get back in shape and firm up your figure, make these 15 … For each exercise, make 1 minute of effort then do you grant 30 …

In 4 weeks, you will return to a more dynamic lifestyle to feel better before the holidays? 21 days during which we invite you to move to really get back in your hands before savoring the pleasures of summer. How? With a program that combines a few daily exercises with small food tips, not to mention rest. What to be in good shape and good in his body! You follow us?

30 days for a firm and muscular belly

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