Just a glass of this drink before going to bed helps you reduce the fat in your body, especially the belly. This drink is easy to prepare and has proved to be successful in a short time, provided it is consumed regularly.
Belly fat can sometimes be resistant to any attempt, and instead of feeling desperate, here is a simple but powerful drink to help you accomplish your weight loss mission and during the process, eliminate excess belly fat which has disturbed you for some time.
When you go to bed and go to sleep, the metabolism is slower than during waking hours. This is the interest of this drink, to help you boost your metabolism and burn calories while you sleep.
Put cucumbers in your menus if you want to reduce belly fat. They are refreshing, rich in water and fiber and low in calories. A whole cucumber contains only 45 calories, which makes it very attractive as a food for the stomach.
Parsley and coriander are extremely low in calories, full of antioxidants, and offer several vital vitamins and minerals that help relieve water retention without causing bloating or stomach discomfort.
The lemon will eliminate all the toxins accumulated in your body and this will help to melt the fat much faster because the metabolism of fat will be accelerated once the impurities have been removed from the system.
Ginger will stimulate metabolism, prevent constipation and melt unwanted fat. If your goal is a flat stomach, be sure to include ginger regularly in your meals. All components of ginger act synergistically to prevent overeating and remove belly fat quickly.
Aloe vera juice is considered a really effective weight loss remedy because it contains natural antioxidants that help delay the onset of free radicals in the body and even reduce inflammatory processes in the body. It speeds up the metabolic process that helps to consume more energy. This process stabilizes and reduces the body mass index (BMI).
Combine these fresh and healthy ingredients, prepare this refreshing drink and get rid of excess belly fat once and for all.
ingredients:
1 cucumber
a bouquet of parsley or coriander
1 lemon
1 tablespoon grated ginger
1 tablespoon of aloe vera juice
1/2 glass of water
Instructions:
Make a juice with the ingredients listed and consume the drink before going to bed.